Bikefulness in Milano Marittima
Summer 2024
Stadio dei Pini Germano Todoli. Milano Marittima - Viale Ravenna, 61
- KM: 31 km
- HEIGHT DIFFERENCE: 0
- DURATION: 1 hour and a half
- ROAD SURFACE: asphalt, dirt road, pine forest path
- BIKE TYPE: city bike, trekking bike, mountain bike (dirt/pine forest tyres)
- PARTICIPATION: Group activity from 3 to 15 people, by reservation
Have you heard of bikefulness? This is a transformational practice which helps people to improve their lifestyle, with accessible methods which can be tailored to fit into busy daily routines.
We offer a guided trail with themed stations in the pine forest at Milano Marittima that allows you to connect with the natural environment in an evolutionary way.
The physical and sensory activation and conscious breathing allow you to restore your physical and mental balance with benefits such as:
- enhanced cognitive capacity and concentration,
- better cardiovascular performance,
- reduced stress and improved mood.
What are you waiting for? We look forward to welcoming you to Milano Marittima!
