Cervia, for a healthy holiday
Doctors say that to get the full benefit that this health-giving air offers you should visit the shore at specific times of the day, ideally from 9 am to 11 am or between 4 pm and 7 pm.
In addition to the psychological effects on people’s moods, many illnesses also benefit from a holiday by the sea: from respiratory allergies to anaemia, from arthritis to depression, and not forgetting sprains, fractures, hypothyroidism, gynaecological diseases, rheumatism, psoriasis, and rickets.
It is not just the sea air which helps, the sun and salt water also have proven physical and psychological benefits.